What is Personal and Spiritual Evolution

To evolve might be defined in several ways, but it can certainly be defined as gaining or regaining (new) parts or aspects of oneself and life.

In few words, the reason that these parts of ourselves are not already integrated in ourselves and our life is, because at some point in time we have accidentally judged or condemned – and thus misunderstood – them. In that way we have not only denied those parts of ourselves and life and pushed them away from us – out of the awareness – and shut them out. We have also locked them in the denied state. Popularly speaking, we have put them in ‘jail’ or suffocated them in a sort of mental ‘straitjackets’.

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